Are Depression and stroke in one team?

 Answers to the reader's questions, Nefedova.

Does depression provoke stroke?

Answer. For begin, let's sort with concept, what is depression. Is psychical to destroy with lowering mood, interest lost to all happening.

Charactering with destroying thinking/negative thinking/mobility retardation, lowering self-esteem. And of course, if on the background such condition are often happening tense situation with hypertonic crisis, raised cholesterol, destroyed rhythm, obesity , thus risk for stroke here is  having. And also, not excluded, that organism reacting on depression with activation by different kinds an inflammation and immunological reaction, which affecting on the blood vessel work. Just on depression person not reacts on surrounding irritations, as anyway.And thus, to say, unambiguous  a straight interconnected with stroke is not possible.

Need to do.

 And depression is a woman in black, which knocking in your door, her need to invite for table, feed, and try to ask why she is visited you, thus you are in chance to  say goodbye. Advices here are traditional as watching funny shows, more visits friends, relatives, walk more, add sport, for rising feeling inside well-being, try to sleep for 8 hours/day, is a best remedy for nerve system. Limiting caffeine, strong teas, add meal with half unsaturated fatty acids Omega-3, sea fish/scumber, herring/. Good effect having in phototherapy as a cure with white light, and here sit before clear light by daily light on 60 cm in distance. A one word is act.