Diet is in gout.

 Which diet having here?

Answers dietologist  Skitalinskaja.

Gout is disease for kings, and disease, who loves meat and alcohol, and fat pizza.

If diagnosis is put, thus diet and here cure are importance moment. 

Avoiding : Meat of young bird, sub products, broths, jellied meat, alcohol, beer, dried fruits, but not are prunes, sugar canned food, or sugar powder with, salt, mustard, ketchup, salted meal, cacao, yeasts.

Eating a little bit are: Meat, fish, mussels, kidney beans, peas, lentil, asparagus, mushrooms, cauliflower, spinach, soya, tea.

Best products and drinks in gout are:

Eggs, milk products, not spicy and not fat cheese, fruits, all vegetables as raw, boiled, non-fat fish, meat for 1-2 times/week, and when not having acutings, products with vitamin C, Vitamins groups B.

Drink more water on 2-2.5 l, if not having vessels problems, heart and coffee allow, lowering body mass, meal is boiling, 50 perc of purines transfers in broth, slowly slimming, fast slimming causing acuting for gout!

Avoid smoke.

Eating for 5 times/day, on between meal time drink water.

More move, active moves of run, walk, any physical exercises.

Constant control level for urea acid in blood, and visit rheumatologis.

Signs for gout\:

1. Acute joint inflammation with damage for big  finger of feet.

2. Rising level for urea acid in blood after test.

3. Changing joint on x -ray test.