Bath with a sea salt.

 And here water matching as clean, non-aromatic sea salt, such you can buy in pharmacy, not with synthetic adding, and good here are salts of Dead  sea. Steam in sauna, wash skin with soap with natural  vegetable oils of oil, or palm oils, dilute in hot water s glass of sea salt and add in bath, on temp water 37-35C, in 15 min take warm shower, after apply on skin concentrated salt solution as for glass of salt use glass of water ,in 15 min as in depending on from skin sensitiveness wash water  without  a soap. Sea salt, not a sea cooking having lots of minerals, micro elements and helping in skin problems, fight tiredness, blood circulation improving, cure aches, joints ,stopping ageing, improve condition for collagen and elastic tissues, from which depending on  skin  integrity. 

Brine of estuaries  as combining with  sea baths. This is a strong  brine of seawater with biologic active substances. And they are effectivity in skin problems. Salted bath benefit effect are shared Avicenna . Water is having lots of benefit effects , if she is having minerals ,as salted, golden or artificial, and diluting fragility for obesity, salted water helps in aches, gout, asthma, kidneys problems, bones condition improving, helps in  furunculosis, ulcers. He is true right characterized the effect of salted water, and modern science true approved this. Sea salt baths, cooking of are leaving on skin thin membrane as salted cloak , and effect his keeping for a few hours,since you are beginning bath taking. And its a benefit not wash salted water from your body within three hours. Colloid -natrium water are very spreading and simple from mineral baths. At home you can taking theirs, and of iodine bromide or sulphide baths, thus artificially theirs not cooking. And not repeating is balanced natural complex.But without a harmful for a health a using mineral baths on spa, you need to know or inform about a peculiarities baths, and contraindications.

Salt with baths and herbs.

Sometimes sea salt is artificial, as her hard to buy as natural , and also such salt filling with herbs, and on a packet or box are share false structure. And not matching for individual peculiarities. And herbs of course are good, you can enjoy smell theirs as of fields or meadows, warming and  sucking out effects. And these are thyme, eucalyptus, rosemary, mint, leaf of black currant.

And any of herb from the list as15 tbl.sp. of herbal mixture add 2 l. of water, add in bath and add 4 tbl.sp. of salt, taking time are 15 min, 37-38C, and you are receiving anti-cold effect. And if you are feeling that cold attacked you, and good flue preventing. After you can alternate herbs with each other.

 Clay baths.

Clay bath is a not for all, sometimes peoples are bad enduring theirs, that weakness, dizziness and in habit to this bath you can feel comfort, energy.

Clay is  taking from  a sun warmed , and clay having deeply with water, as her mixing in water till light liquid mass receiving, and diving with all body, leaving just head .Clay using from a natural water , at infused for 3 hours on opening air, and bath warm taking here if you are risk having to an often cold. Such bath taking on the summer.

 At home using warmed clay on the sun , same clay using for 8 times .And removing her from the bath by this method, add in bath water , till her infusing keeping, taking water and half liquid mass add on the hard fabric, on a summer clay dry on the sun.

After bath go in bed,wrap with blanket,drink 2 glasses of herbal tea. Clay baths are effectivity in kidneys diseases, spine, low belly sides, in rheumatic aches you can take leg or hand baths. Wrists of hands, feet put in basin with liquid sol.clay, solution use for 2-3 times , full bath time taking are 30-40 min in depending from procedure enduring.