A best healers are honey, curd, cold water.

 Am lived a long life, today on my 91 y.old by my experience for cure or my relative experience a, sharing a few recipes.

On 65 y.old am drenched cold water for morning and evening, as drenching on itself a cold water  bucket on any weather. And so as for 12 years with one rest, felt energy, and after am stopped drenched, as by one reason, but results are best, am never sicked with cold, and ARV. In heartburn, feeling burning in gastrointestinal am right away eating one tbl.sp. a fresh curd, burn a faster g out. On 1990 am had cataracts, and from a press used recipe as one tea.sp. honey from May, 3 tea.sp. distilled water, all mix good, add in bottle and drip one drop in both eyes for 3 times/day.

And my hubby and done this, and regular visited hospital and get cured, and in half years vision is improved, and he's again reading books. And me with my hubby are small height as 1.65-150. cm, am too dreamed that my children's will be a higher for father, we are having three sons, and read recipe, that to grow a bone tissue affects butter oil, every day using this product with adding in porridges, potato purée are given an own result, the oldest son is higher  for dad on 6 cm, middle on 7, small is on ten. And with insomnia, fought  used garlic oil. Which bough in pharmacy. Used one capsule for three times/day and sleeping as normal peoples. Three years am walking with sticks, as Scandinavian walk, to begun  walked for hour every day, are doing two circles, but on a last time of my bad health condition walking one circle. This sport strengthening muscles of legs, and hands, shoulder waist, brain circulation  ,and these are for adults very importance.