As lowering side effects of analgesics and fighting theirs and preventing stomach diseases are helping effective recipes.
As before every meal time drink glass of water.And on a morning on an empty stomach eat cleaned apple or pear. A fruit you can to shred. And breakfast in half-two hours as this is importance for you. And try to eat fruits as on an early time,that to 10.00 am to breakfast without a hard waiting, and apples kinds are yellow or green, course such fruit cure is month. And on a morning on an empty stomach drink juice of raw potato glass of, after lie for half hours. And séances for such preventing cures is using are 1-2 times within a week and with a good effect course are 2 months.
And if you are not sure in quality for potato from market, thus infuse his 2 hours in water,which a change her a few times , clean potato, and cut on halves.
And before sleep use honey, as one tbl.sp. mix in glass of warm water and drink, or eat one tea.sp. of honey, as good sleep, and mood will be on morning as guaranteed.
And add in ration porridges of water as buckwheat, millet, pumpkin. Tea changes on chamomile infusion or leafs Melissa as chamomile cook of 3 tbl.sp. in 0.5 l. of the hot water, but Melissa of one tbl.sp. is on the such size,and this is your daily dose.
As these plants are good in curing gastrointestinal,calming you, insomnia fighting as very importance in a cure stomach pathologies. As importance remember these wisdom words,as remedy, which cost are 1000 coins is growing in a hurdle.
As restore regime for meal and life, eat not by hours,eat when you are hungry, or needing eating. Chew good, slowly, not discus for lunch are problems, do not clash. Stop smoking, and this is not my tribute for fighting with smoking, and this problem for Doctors as knew for long time ago, but if you are smoking, they can not helping you in stomach problems. AS Every smoked cigarette is rising aggression of stomach juice for two times, and nicotine destroying blood circulation in systems and organs and in stomach and possible also stopping a blood current in his part with a forming trophic ulcer as stomach infarcts.
By Vorontsov M.D

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