And now am talking about a when and how breaking mechanisms for cleaning and protecting for breath ways and patient is sick of cold or flu.
As in breath ways an often having infection as finding in air. And her delay and control a local immunity as immunoglobulin A, which an importance component for mucus membranes.
And in over cooling as narrowing,and spasm displaying for blood and lymph vessels,feeding for mucus membrane of breath ways.And cold viruses are faster removing from control a local immunity and damage ciliated cells, which by a vibration for ciliates remove mucus with a micro organisms and dust from a breath ways,and sick patient feeling dry and itch in mouth, tickling and sneezing. As a protect of infection vessels are widening and secreting leucocytes and interferons,forming in thymus gland and lymph nodules,and this is barrier for viruses and in 2 hours since disease begin are abundant eater secreting displaying and breath breathe is bad and you are breathing by mouth.
And on this a circle is closing and air not passing cleaning in nose, damaging a mucus throat,trachea and bronchus.And mucus forming and ciliate cells are not handles with load,and a part of which of virus attack is dead. And in a patient turning in additional mechanisms for care is cough as on a begin is dry, hysterical ,like , tearing,as destroyed a forming a protection for mucus.As in 4 days with cough selecting phlegm,that is meaning about a restoring mucus forming cells. And feeling improving to the 6 -7 day of disease, and stopping coughing ,that restoring work for cilia cells and they are removing all,what are filled in bronchus. And recovering beginning in right condition,if patient not aggravates situation with antibiotics using as affecting immune depressive effect, and smoking, breathing through mouth.
And unfortunately sometimes my colleagues are delusioning,as when talking about preventing diseases for breath ways and for one famous therapeutist advised on cold weather a close mouth with scarf. And this is false advise,as closing with scarf patient breathing through mouth as he breathing with a bad ait,and air is moisturizing and a chance to sick is big.
And about a cold preventing.
As first is tempering, air baths,rubbing body with towel till a comfortable warm, contrast shower, washing nose with a cold water and morning exercise,light run, Scandinavian walk, and simple walk.
And think about,does it true hard to do are two conditions importance as against cold, bronchitis, and other diseases,caused a breath bad?
By Vorontsov M.D.

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