As a very high calorie meal with an optimal correlations are macro elements and drinking a much of liquid.
Add in ration cereals are buckwheat, barley, oats, meat as beef, turkey, liver, sour milk are of cheese, curd, fromage, butter oil, yogurt, kefir, sour milk, airan, benefit and bean, kidney beans, peas, seeds, pistachios, walnuts,almond, hazelnut, prunes, raisin, olive and corn oil, fish as pink salmon, capelin, flounder, mackerel, hake, salmon.Add fibers and iodine meal, starch, as white mushrooms, sea cabbage, spinach, corn, feijoa , copper, ferum, zn, vitamins B12, PP ARE sea meal, vitamin C as currant, lentil, citric, hibiscus, broccoli, sweet pepper, dogwood.Limiting eating are smoked meal, spicy, marinades, sweet bakes, yest pastry, gas , avoiding caffeine, smoking and alchokol drinks.Cervitis is a not nasty pathology, but you can avoid her, if to do a simple methods for preventing are using right intimate hygiene, just one sex partner to have, for 2 times in a year visit gynecologist, timely curing infection damages for vagina and uterine neck, protect against unwanted pregnancy, and use all doctor advices are on the pregnancy and on the birth stage.
By Natalia Bogdanova Gynecologist M.D.
Add in ration cereals are buckwheat, barley, oats, meat as beef, turkey, liver, sour milk are of cheese, curd, fromage, butter oil, yogurt, kefir, sour milk, airan, benefit and bean, kidney beans, peas, seeds, pistachios, walnuts,almond, hazelnut, prunes, raisin, olive and corn oil, fish as pink salmon, capelin, flounder, mackerel, hake, salmon.Add fibers and iodine meal, starch, as white mushrooms, sea cabbage, spinach, corn, feijoa , copper, ferum, zn, vitamins B12, PP ARE sea meal, vitamin C as currant, lentil, citric, hibiscus, broccoli, sweet pepper, dogwood.Limiting eating are smoked meal, spicy, marinades, sweet bakes, yest pastry, gas , avoiding caffeine, smoking and alchokol drinks.Cervitis is a not nasty pathology, but you can avoid her, if to do a simple methods for preventing are using right intimate hygiene, just one sex partner to have, for 2 times in a year visit gynecologist, timely curing infection damages for vagina and uterine neck, protect against unwanted pregnancy, and use all doctor advices are on the pregnancy and on the birth stage.
By Natalia Bogdanova Gynecologist M.D.

No comments:
Post a Comment
Continued posts or page. Links.
Note: Only a member of this blog may post a comment.