Hayloft is in my bed room.

Am watched on TV,as deputaty

shared,that after a hay prepared he formed a mass and rest on his, am though if deputaty  strengthened nerve system,and why am not too do this, but am not having at home a hayloft, am used hay in my bed room.
As on the floor apply an old sheet, applied on her are fresh prepared plants are bidens, leonurus, mint, melilotus, chamomile and other as a few are of bunches, and a few are pinches as which are saw, as they are dry as reflecting aroma, this is also hayloft, as am sleeping in my bed, but after this sleep am feeling rest and energy. And when plants are god dried, as wrap in sheet, and walk on her as all small leafs and twigs fallen out, and welcome for you is hay for bath, am preparing this a few times within a Summer.
And you can out theirs in vase, not water adding, as pillows of herbs are best, but hayloft is for healthy sleep also.

A Dr.Kosterov comments this, as if you are having a chance to sleep is on the real hayloft thus keep this case, and keeping theirs in vase also benefit as you must close her for preventing are flying benefit components, and in this plan for improving sleep are helping humulus cones as adding in box,like for package  sending, which put near to bed, and for day remove and close as for preventing flying substances, as this method used are Russian peasants, as applied pillow with filled of cones and put under head, as later humulus over rubbing in hay, thus keep in box his better.