As who enjoy to eat,and care about a health,thus am offering these taste pockets recipe.
Am enjoy chicken,than meat, they are low calorie and absorbing better, and in fry here am not use an oil.
Marinade are breast 30 minutes are 4 pieces of two tb.sp. soy sauce, 100 ml. of olive oil, pepper black, and thyme. After dry chicken, and doing a cut from a side on every breast. Cheese are 100 gr to cut, tomatoes are rings, and put in chicken s pockets as by taste are both, edges fixes with teeth sticks, and baked in oven on net or opening foil from a both sides till ready and enjoy.
Chickens breast has protein, vitamins A,B1, B2, nicotine acid, ferrum,phosphorus, selenium, calcium, mg, and more benefit substances.
Are in 100 gr are 220 kkal.
Am enjoy chicken,than meat, they are low calorie and absorbing better, and in fry here am not use an oil.
Marinade are breast 30 minutes are 4 pieces of two tb.sp. soy sauce, 100 ml. of olive oil, pepper black, and thyme. After dry chicken, and doing a cut from a side on every breast. Cheese are 100 gr to cut, tomatoes are rings, and put in chicken s pockets as by taste are both, edges fixes with teeth sticks, and baked in oven on net or opening foil from a both sides till ready and enjoy.
Chickens breast has protein, vitamins A,B1, B2, nicotine acid, ferrum,phosphorus, selenium, calcium, mg, and more benefit substances.
Are in 100 gr are 220 kkal.
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