Save of my knee.

As on my training am injured my knee, as not rare case, but very strong hurt, very warm joint,edema, limited moved, am applied sporty ointment and felt better, today not hurt, but feeling, like something bad in my joint, as in bending knee feeling cracking,like wedges, but when am walking on my steps, yes, very hurts, maybe am needing in doctor,as very hard Case leading to..
Injured of the knee leading to menisk damaging as into joint cartilage, as menisk plays a role for gasket, as improving rubbing for joints tops, spreading loads, if he is broken, thus chances for his regenerations are poor, yes, you can think about an injury usual, yes as edema and hurt, but what is it, but menisk damaged,and he stopping doing and own functions, as damaged cartilage is foreign body, as affecting on joints tops, as yes, problems leading to non ability to work, as till arthrosis of the knee joints, as here are base symptoms for menisk damaging, as if any of theirs in knee injuries,is a lead to suirgeriest t or traumatologist visiting.
As joint edemas, hurts knee in walking on steps, something foreign body in joint feeling, knee,like wedges, in bending feeling cracking, and you can deeply squats, and you need a doctor visiting,as earlier visiting is better, as if yes,that menisk involved,thus you are  care needing are wearing over knees bandages, or gypsum longeta, using ointments, as using infusions against arthrosis, but you are in gonoarthrosis risk too, search a good orthopedist, and try meniscus cure with alternative methods, as this is hard, but he is teared not till end this is possible, as not low costs, but if begun,not stop cure, as surgery removing menisus, as very hard, but not complicated, as teared he is not growing again, but if his to cut,thus a new was born a faster. Adding to the plants are homeopathy, are traumheel, as selling of pills, injections, ointment, select what yo are enjoy, ointments cito rus, arnica, drops repisan, as you are need in rise effect,this combine remedies with arnica and cito rus mixing or traumheel with repisan use, as rehabilitation period doing with meal are benefit for cartilages substances are jellied of, as in ration entering always are petroselinum, dill, green onion, tomato's.

In aches are dried leaves of burdock, or horse radish of, are wet in warm water and apply for night to ache, as on season apply are fresh leaf, for three hours bandaging, doing this for 2 times/week.

Edema joints, red and inflamed as everyday for the night dong compresses of silver water, in in any pot add one l. of non boiled water as adding any silver item for three days to infuse, bit on a light she loosing effects, as keep her closed i dark, as for a cure use a cleaned silver a high tested.

As after surgery you can to put on the leg in month, as restoring cures after sieved removed, as here are recipes for you.
As in drug  store  buy medic gall, and in a day apply compresses, wetting cotton and apply to the knee, close hard sheet, bandage, leave for hour, course are ten days.

one tbl.sp. of birch leaves, nettle, herb viola tricolor, adding glass of the hot water are one tbl.sp. of mass ,stew for 15 minutes, use 1/2 glass for 4 times/day, course are 3 months.

mixing four tbl.sp. of birch leaves and willow bark, one tbl.sp. fl. sambucus nigra, as cook,use same.

glass of the hot water in two tea.sp. of mayoranum, infuse for 20 minutes, filter, use on two glasses/day, add honey, course are three weeks.

As buy in drug store any anti inflamed plants and drink within a week,since injured,as this is prevents inflammation of joint bag,and tissues of surrounding joint.

As avoiding sport in knee joints damaging are football, fights, bicycle, skies, in 7 months since surgery returning to sport, as returning but,raising trains slowly as attention of feels.
FOR ONE time/week visiting surgeries.
Wear shoes on the low toes.
Not squat low.
As not wearing heavy bags, taking heavy items within a few months.