If my scheme for starving not matching you,thus try by Nishi s scheme, as course for starving are 5 periods are for males -2-4-6-8-8 days.
Females are 3-5-7-7-7 days, as intervals between periods are 40-60 days, if you are got More,than 60 days, thus double his, but for one time. As avoiding bowel s narrowing on starving as for ready method are slowly lowering a quantity for meal eating, as ready period time ,like for starving, so you are planing for 5 days, thus short ration on 5 days till starving, as on first day you are lowering meal s quantity for 1/5, on the second are on 2/5 and etc, as avoids are alchokol, smoke.
As on the stave day drinking clean non boiled water, if appetite is strong drink diluted apple vinegar with honey, walk for 40 minutes/day, as enema doing for two times as before starve and after, as not addicted this, as often enemas relaxing muscles bowel, he is lazy, as hard stool are often displays, as and slowly returning to an usual meal, as over eating is leading effect to zero as starving, thus use diet right, as on the first day after starve eat for lunch and dinner as 120 ml of liquid rice warm decoction, adding pinch of sea salt, as avoiding morning breakfast, water is clean, not boiled as on any quantity, as next tables are showing you a regime for rising meal s quantity in depend from a starve prolonging, as dates quantity are for two method s meal eating as daily norm, first time eating on the half day, on the evening at 19.00
As from starve leaving on cereals, or raw vegetables are of 5 vegetables different, as and fruits.
Females are 3-5-7-7-7 days, as intervals between periods are 40-60 days, if you are got More,than 60 days, thus double his, but for one time. As avoiding bowel s narrowing on starving as for ready method are slowly lowering a quantity for meal eating, as ready period time ,like for starving, so you are planing for 5 days, thus short ration on 5 days till starving, as on first day you are lowering meal s quantity for 1/5, on the second are on 2/5 and etc, as avoids are alchokol, smoke.
As on the stave day drinking clean non boiled water, if appetite is strong drink diluted apple vinegar with honey, walk for 40 minutes/day, as enema doing for two times as before starve and after, as not addicted this, as often enemas relaxing muscles bowel, he is lazy, as hard stool are often displays, as and slowly returning to an usual meal, as over eating is leading effect to zero as starving, thus use diet right, as on the first day after starve eat for lunch and dinner as 120 ml of liquid rice warm decoction, adding pinch of sea salt, as avoiding morning breakfast, water is clean, not boiled as on any quantity, as next tables are showing you a regime for rising meal s quantity in depend from a starve prolonging, as dates quantity are for two method s meal eating as daily norm, first time eating on the half day, on the evening at 19.00
As from starve leaving on cereals, or raw vegetables are of 5 vegetables different, as and fruits.

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