Mammologist advises.

As mastopathy risks are stress, psycho emotional situations, are meeting today very often,try to avoid theirs.
As sun rays are bad for milk glands,thus avoiding taking sun bath without swimmer suit, as in solarium, skin on the milk glands are thinner, as rays affects are stronger.
As pregnancy, births are to rise and low mastopathy, but breast feeding within a year are preventing milk glands diseases.
Combined oral contraception's are in high risks for pathologies of milk glands.
Regular sex life are rare mastopathy having.
Regular mammologist visiting are preventing milk glands diseases.