Here are for restoring metabolism, forces with vitamins, minerals,proteins as light meal,absorbing in chill, sparing digestion, rubbing,chopping kind, stewing cooking, avoiding very cold and hot, as of fish, meat, omelets, curd, sour milk, milk, fats are butter oil, creams, fromage, raffinate vegetable oil, sweet drinks natural, jelly, mousse, jam, honey, as for regulating bowel eating fibers of soft rubbing vegetables, fruits, drink till 2 l./day are tea with lemon, milk, hibiscus, mineral water,liquid abundant are viruses faster removing, salt till tern gr/day, appetite for eating fatness meat, yogurt, diluting sour drinks in water,tomato juice, as eating chopping on 400gr within a one time, base meal eating after chill stopping, and use vitamins as poly vitamins, in high temperature, and appetite bad drink within 1-2 days are thirst fighting drinks and water.
Fibers anti and anti inflammations are Antigripin, aspirin,acc, pamol.,
Anti virus are arbidol, algirem, amixin.
Fibers anti and anti inflammations are Antigripin, aspirin,acc, pamol.,
Anti virus are arbidol, algirem, amixin.

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