Do not forget and about herbs.

As in ankylosis spondiloarthritis are helping as following herbs.
humulus cones tbl.,sp. one, oregano herb two tbl.sp, herb bidens two tbl.sp, fr. hibiscus two tbl.sp, fl.calendula tbl.sp, herb chelidonius one tbl.sp.

Humulus cones two tbl.sp.herb oregano four tbl.sp, herb bidens four tbl.sp.
Infloresc.calendula, fruits juniperus, bark of buckthorn, flowers sambucus, leaves nettle, herb horsetail field, bark willow, leaves birch are same.
Shoots of ledum three parts, leaves of cow berry  four parts, herb mellilotus three parts, herb of hypericum two parts, seeds of flax two parts, leaves of nettle two parts, leaves of mint two parts, herb of viols tricolor three parts, roots and shoots of asparagus two parts, herb bidens 4 parts.

roots of acorus part, fr.crataegus 5 parts, herb oregano three parts, herb of hypericum 5 parts , herb of mint two parts, herb of viola tricolor 4 parts, buds of pine 2 parts, leaf of eucalyptus two parts.

Herb of ledum 4 parts, root on inula 3 parts, herb of melilotus 3 parts, herb of hypericum three parts, seeds of flax two parts, fruits of needles of juniperus part, herb of yarrow part, herb of agrimony 4 parts, herb of yarrow 2 parts, herb of horsetail field 2 parts, herb of bidens 5 parts.

Herb of ledum 5 parts, buds of birch 3 parts, root of inula two parts, herb of melilotus two parts, herb of hypericum 3 parts, leaf of nettle 2 parts, fl.of tilia one part, leaf of mint one part, fl.of chamomile three parts, fr.of dill part, cones of humulus three parts, seeds or roots of sorrel horse two parts, as chopped or grinded mixed any herbal  of  collections as  adding as two tbl.sp. in one l. of hot water , lead till boiling, keeping on weak fire for ten minutes ,closed dish into, as after with herb add i thermos, infuse for night, use within a day on 150 ml. before meal, as adding sugar, honey or jam for the taste, course for four months are, resting are on two weeks, change herbs structure ,and keeping curing.
As in improving you are keeping curing for 12 months, as after using for preventing are collections on the spring and autumn for two months, as herbs using with and other remedies, ass improving beginning in three weeks, as stable effect leading in regular and long using are within 12 months and more. Or use baths of these collection's, as cook same,adding in water bath on 38C, as lie in her for 15 minutes, as after bath do not rub.