As first breakfast .
pudding of curd, oats porridge, tea.
2 nd breakfast is boiled tongue, chammomile tea, rusks.
Lunch buckwheat soup, stewed meat culets, carrot pure, dried fruits rubbed compote.
Afternoon snack are fish cutlets with rice, tea.
Dinner as curd, stewed meat roll, stuffing with omelet, tea with milk.
Before sleep, as till two hours as glass for kefir.
As for an all day are millet yesterday bread on 200 gr, sugar 25 gr.
Soup milk buckwheat.
Wash buckwheat, add hot water, lead til boiling, salt, add hot milk, sugar, cook till ready, serve with butter oil.
Buckwheat 30 gr, water 300 ml, milk 250 ml, butter oil 5 gr, sugar,salt by taste.
Turkey boiling in milk sauce.
Turkey pieces adding in water,stew under lead on weak fire till ready, and from oil, flour, milk cook sauce, pour over turkey, lead till boiling.
Turkey 140 gr, milk 50 ml, flour 5 gr, butter oil 5 gr.
White egg omelet with vegetables.
Squashes, cabbage are shred, shred carrot, in milk and oil cook till ready, shake white eggs, add milk, sprinkle green, mix an all, bake in oven, serve with spreading fromage.
cabbage, squash, carrot 30 gr, ,milk 100 ml, 2 eggs, fromage 10 percent fatness as ten gr.
Sea perch boiled.
Fillet for fish wash, cut, cook in salted water with petroaselum, shredding carrot adding.
Perch sea 100 gr, carrot 10 gr, petroselinum 5 gr.
Boiled balls of honey and curd.
Curd mix in egg, flour, form balls, cook in salted water,serve with honey, fromage.
curd 100 gr, egg one, flour 15 gr, honey 20 gr, fromage 30 gr.
By Tatjana Perehodtseva, specialist manager for the hospital Family doctor, gastroenterologist.
pudding of curd, oats porridge, tea.
2 nd breakfast is boiled tongue, chammomile tea, rusks.
Lunch buckwheat soup, stewed meat culets, carrot pure, dried fruits rubbed compote.
Afternoon snack are fish cutlets with rice, tea.
Dinner as curd, stewed meat roll, stuffing with omelet, tea with milk.
Before sleep, as till two hours as glass for kefir.
As for an all day are millet yesterday bread on 200 gr, sugar 25 gr.
Soup milk buckwheat.
Wash buckwheat, add hot water, lead til boiling, salt, add hot milk, sugar, cook till ready, serve with butter oil.
Buckwheat 30 gr, water 300 ml, milk 250 ml, butter oil 5 gr, sugar,salt by taste.
Turkey boiling in milk sauce.
Turkey pieces adding in water,stew under lead on weak fire till ready, and from oil, flour, milk cook sauce, pour over turkey, lead till boiling.
Turkey 140 gr, milk 50 ml, flour 5 gr, butter oil 5 gr.
White egg omelet with vegetables.
Squashes, cabbage are shred, shred carrot, in milk and oil cook till ready, shake white eggs, add milk, sprinkle green, mix an all, bake in oven, serve with spreading fromage.
cabbage, squash, carrot 30 gr, ,milk 100 ml, 2 eggs, fromage 10 percent fatness as ten gr.
Sea perch boiled.
Fillet for fish wash, cut, cook in salted water with petroaselum, shredding carrot adding.
Perch sea 100 gr, carrot 10 gr, petroselinum 5 gr.
Boiled balls of honey and curd.
Curd mix in egg, flour, form balls, cook in salted water,serve with honey, fromage.
curd 100 gr, egg one, flour 15 gr, honey 20 gr, fromage 30 gr.
By Tatjana Perehodtseva, specialist manager for the hospital Family doctor, gastroenterologist.

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