Turns are stay with face to the sun.

You know which eye is stretching in side, as to inside or external, and if left eyes strabismus  to inside,thus stay with a spine to the sun, close straightening eyes looking with palm of hand, and turn head, elbow to the side for left ear and shoulder, as to the left, as strabismus  eye can to see a sun gloss light, as doing such turns rhythmically on 12 times,as often as eyes solarization. As if left eye strabismus externally, as to wish a catch for sun gloss,turn to opposite side,to to nose wing as to right.

As here is not physical exercise, you are not loading muscles or stretch, as here is relaxing, soften exercises,as effect directed for eye see on sun on an ending every turning, as doing this softer, rhythmically , not faster. As every time strabismus  eye will look far, if sun is not having, thus turn with face to the mirror, as catching an own reflection in mirror, or use any light clear source, as imagining on sun.