in fatigue boil milk add any spices are cardamon, fennel, curcuma, cinnamon,saffron, as drink such fighting sleepiness, fatigue, concentration attention improves, as not drink after meal, as he lowering stomach acidity, and lowering stomach juice effect on meal, drink before meal, gulps, not fast, as in stomach he form flakes are bad digesting, as drink of glass remedy as nothing eating for an hour.
As cold prevents of shredded one kg of beet, 1.5 kg of carrot, dark color of, add one glass of chopped cranberry, and glass of honey, add vodka or spirit one glass for a good keeping a remedy, cold keeping, use one tbl.sp. for three times/day before meal.
As cold prevents of shredded one kg of beet, 1.5 kg of carrot, dark color of, add one glass of chopped cranberry, and glass of honey, add vodka or spirit one glass for a good keeping a remedy, cold keeping, use one tbl.sp. for three times/day before meal.

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