Beriberi - a painful condition characterized by the deficiency of one or several vitamins in humans. It develops as a result of malnutrition, where there are no vitamins
or because of the poor of their assimilation in some diseases.
With a lack of vitamin A can develop night blindness, dry skin, fine rash, hair loss, brittle nails.
With a lack of vitamin B, (thiamine) observed nervous exhaustion, fatigue, skin diseases of nervous origin, neuritis.
Lack of vitamin B2 (riboflavin) is characterized by weakness, sharp pain in the eyes, redness of them, cracks in the corners of the mouth.
With a lack of vitamin B6 may be affected by the skin in the form of seborrhea dermatitis, there is inflammation of the tongue - glossitis, children has convulsions, anemia.
With a lack of vitamin C initially observed bleeding gums, bleeding in the skin, can develop scurvy.
Vitamin D deficiency rickets is shown (see. Rickets).
With a lack of vitamin PP (nicotine acid) may develop pellagra and some nervous diseases.
Cranberry juice is recommended for scurvy.
Fill the bottle almost to the top raw grated beetroot and fill it with vodka. Infuse in a warm mixture of 12 days. Drink 1 glass before a meal as a tonic, especially for recuperation after an illness.
Dissolve 2 tablespoons of honey in 300 ml of water, squeeze the juice from 1 kg of carrots and juice of 1 lemon. All of this mix and drink during the day 3-4 hours.
Rub through a sieve 700 g of black currant and mix it with honey syrup: 0.5 liter of boiled water to dissolve b tablespoons honey. This portion must be drunk within 2 days.
In the spring when the first leaves of wild rose frustrate them and knead until the juice, then dry, spreading a thin layer in the shade. Brew and drink like a normal tea.
Fresh needles of spruce or pine cut stainless steel knife, wash with cold water, cut into small pieces with a knife or scissors. 4 cups shredded pine needles pour 2 cups of cold water, acidified by adding 2 teaspoons of very dilute hydrochloric acid and 1 tablespoon of vinegar. Put in a dark place for 3 days, stirring constantly. Strain and drink one glass a day.
Pour 1 kg of crushed pine needles 5 liters of cold boiled water (better kvass), and to insist 18 hours in a warm place. Drink at will. Putting needles, remember that in the winter of vitamins in it is much greater than in summer.
Grind 100 g of fresh pine needles, fill it 1 liter of boiling water, put on fire, bring to a boil, heat over a low heat in an enamel pot for 1-2 minutes and infuse, wrapped, 1-2 hours. Take 0.5 cup 3-4 times a day, adding sugar or honey.
Pour 1 tablespoon chopped kidneys or the bark of aspen 0.5 liters of boiling water, put on fire, bring to a boil and keep on low heat for 10-15 minutes, then remove from heat and infuse, wrapped, for 3 hours. Drink 150 ml 3 times per day.
Wash in cold water, 20 grams of dried rose hips, pour 0.5 liters of boiling water, boil in water bath with the lid closed for 10 minutes, to insist night in a thermos and strain. To the resulting broth may be added to taste sugar or honey. Drink 0.5 cups 3 times a day. Store in a cool place no more than 2 days. Collect the rose hips in late August and September (until frost), when they become red. Broth hips increases endurance, speeds up recovery after stress. It helps as a reducing agent after diseases of the biliary tract and liver. It improves digestion and has beneficial effects on the body by some gastric diseases.
Pour 1 tablespoon of dry grass primrose 1 cup boiling water, leave, wrapped, 30 minutes, drain. Take 0,3 cup 3 times a day 30 minutes before meals with a deficiency in the body of vitamins C and A.
Pour 1 tablespoon of dried rowan berries 1 cup boiling water, 1 hour and drink during the day 2-3 hours. By quantity of carotene (vitamin A), mountain ash fruits are superior to carrots, but by the content of vitamin P Rowan is one of the leading fruit crops. Fresh mountain ash berries can be cooked vitamin syrup or jam.
Take 3 parts dried carrots, rosehips, nettle leaves and 1 part of black currant. Mix and make a tea.
With a lack of vitamin A can develop night blindness, dry skin, fine rash, hair loss, brittle nails.
With a lack of vitamin B, (thiamine) observed nervous exhaustion, fatigue, skin diseases of nervous origin, neuritis.
Lack of vitamin B2 (riboflavin) is characterized by weakness, sharp pain in the eyes, redness of them, cracks in the corners of the mouth.
With a lack of vitamin B6 may be affected by the skin in the form of seborrhea dermatitis, there is inflammation of the tongue - glossitis, children has convulsions, anemia.
With a lack of vitamin C initially observed bleeding gums, bleeding in the skin, can develop scurvy.
Vitamin D deficiency rickets is shown (see. Rickets).
With a lack of vitamin PP (nicotine acid) may develop pellagra and some nervous diseases.
Cranberry juice is recommended for scurvy.
Fill the bottle almost to the top raw grated beetroot and fill it with vodka. Infuse in a warm mixture of 12 days. Drink 1 glass before a meal as a tonic, especially for recuperation after an illness.
Dissolve 2 tablespoons of honey in 300 ml of water, squeeze the juice from 1 kg of carrots and juice of 1 lemon. All of this mix and drink during the day 3-4 hours.
Rub through a sieve 700 g of black currant and mix it with honey syrup: 0.5 liter of boiled water to dissolve b tablespoons honey. This portion must be drunk within 2 days.
In the spring when the first leaves of wild rose frustrate them and knead until the juice, then dry, spreading a thin layer in the shade. Brew and drink like a normal tea.
Fresh needles of spruce or pine cut stainless steel knife, wash with cold water, cut into small pieces with a knife or scissors. 4 cups shredded pine needles pour 2 cups of cold water, acidified by adding 2 teaspoons of very dilute hydrochloric acid and 1 tablespoon of vinegar. Put in a dark place for 3 days, stirring constantly. Strain and drink one glass a day.
Pour 1 kg of crushed pine needles 5 liters of cold boiled water (better kvass), and to insist 18 hours in a warm place. Drink at will. Putting needles, remember that in the winter of vitamins in it is much greater than in summer.
Grind 100 g of fresh pine needles, fill it 1 liter of boiling water, put on fire, bring to a boil, heat over a low heat in an enamel pot for 1-2 minutes and infuse, wrapped, 1-2 hours. Take 0.5 cup 3-4 times a day, adding sugar or honey.
Pour 1 tablespoon chopped kidneys or the bark of aspen 0.5 liters of boiling water, put on fire, bring to a boil and keep on low heat for 10-15 minutes, then remove from heat and infuse, wrapped, for 3 hours. Drink 150 ml 3 times per day.
Wash in cold water, 20 grams of dried rose hips, pour 0.5 liters of boiling water, boil in water bath with the lid closed for 10 minutes, to insist night in a thermos and strain. To the resulting broth may be added to taste sugar or honey. Drink 0.5 cups 3 times a day. Store in a cool place no more than 2 days. Collect the rose hips in late August and September (until frost), when they become red. Broth hips increases endurance, speeds up recovery after stress. It helps as a reducing agent after diseases of the biliary tract and liver. It improves digestion and has beneficial effects on the body by some gastric diseases.
Pour 1 tablespoon of dry grass primrose 1 cup boiling water, leave, wrapped, 30 minutes, drain. Take 0,3 cup 3 times a day 30 minutes before meals with a deficiency in the body of vitamins C and A.
Pour 1 tablespoon of dried rowan berries 1 cup boiling water, 1 hour and drink during the day 2-3 hours. By quantity of carotene (vitamin A), mountain ash fruits are superior to carrots, but by the content of vitamin P Rowan is one of the leading fruit crops. Fresh mountain ash berries can be cooked vitamin syrup or jam.
Take 3 parts dried carrots, rosehips, nettle leaves and 1 part of black currant. Mix and make a tea.
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