Am happy,that bronchitis curing with a breathe gymnastic, am used her, and result is best, thus you can to do this also.
As glass of water and tube,breathe in doing, breasthe out through tube in water..
Stay, hands for body along, breathe in deeply, turn head to left side, on breathe out return back, same doing in right side, repeat for three times for 5 approaches.
Legs on a shoulders widen, hands lowed for body along, short fast breathe in a nose, and with this fiungers of hands squeezing in fists, breathe out free after through mouth, and squeezing out fists, repeating for three times in three approaches.
Legs on widen for shoulders, hands up, raising on toes, breathe in with nose deply, wavy low hands, supporting on a full feet, and breathe out with mouth, repeat for 6 times in three approaches.
As glass of water and tube,breathe in doing, breasthe out through tube in water..
Stay, hands for body along, breathe in deeply, turn head to left side, on breathe out return back, same doing in right side, repeat for three times for 5 approaches.
Legs on a shoulders widen, hands lowed for body along, short fast breathe in a nose, and with this fiungers of hands squeezing in fists, breathe out free after through mouth, and squeezing out fists, repeating for three times in three approaches.
Legs on widen for shoulders, hands up, raising on toes, breathe in with nose deply, wavy low hands, supporting on a full feet, and breathe out with mouth, repeat for 6 times in three approaches.
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