As Am Reading in Zoz many of hoping recipes, and a soul feeling lighter, as I want to live, than among of other problems, am feeling a big hope. Am asking you as dear Doctor Vitali Evgenevich Nazarov for a high cholesterol which am having, as pills am using, but they are causing harmful effects on me, maybe you would help me in herbs.
As rumors are about a harmful cholesterol are just true rumors, where he is producing as in babies, and he needing to us, where is using in repair for damaged vessels and forming new cells, as on nerve system, as for synthesis a few hormones and needing in an energy loosing. As a talking about an energetic strategic source and building material for new cells, where you are loosing,where is working physically. As in active mode of life cholesterol is normal, but to 40 y.old where is physic activity lowering and cells renovating, and habits for meal are keeping, like on 30 y.old, where are meals abundances are depositing on your belly, body, organs and cholesterol raising, and am talking ,that if you age is not big, thus for preventing methods are eating less fats till 20 percent, as and regular physic loading till sweating, cholesterol need to burn, if you are not burning his, as among as he had been limited in meal, he is forming, as of carbohydrates, pastries, but if your age does not allow for physic load, thus here is checking for infarction and stroke risk, if you having this, thus you are needing in lowering his, but how? As with statinуs, yes, they are having side effects, but in predisposition to these damages are small angry. As more vegetable meal, and less fats, eating beans, lentil, peas, vegetables, fruits, meal eating just melted, removing fat, bake his, stew, boil, as remove a skin from a bird till cooking, as small bird is less fats, milk products are fatness till one percent, as for atherosclerosis preventing use a meal ration till 125 gr .of boiled kidney beans, 200 gr. or one cup of oats flakes, 6 prunes pieces, one apple and one orange.
As rumors are about a harmful cholesterol are just true rumors, where he is producing as in babies, and he needing to us, where is using in repair for damaged vessels and forming new cells, as on nerve system, as for synthesis a few hormones and needing in an energy loosing. As a talking about an energetic strategic source and building material for new cells, where you are loosing,where is working physically. As in active mode of life cholesterol is normal, but to 40 y.old where is physic activity lowering and cells renovating, and habits for meal are keeping, like on 30 y.old, where are meals abundances are depositing on your belly, body, organs and cholesterol raising, and am talking ,that if you age is not big, thus for preventing methods are eating less fats till 20 percent, as and regular physic loading till sweating, cholesterol need to burn, if you are not burning his, as among as he had been limited in meal, he is forming, as of carbohydrates, pastries, but if your age does not allow for physic load, thus here is checking for infarction and stroke risk, if you having this, thus you are needing in lowering his, but how? As with statinуs, yes, they are having side effects, but in predisposition to these damages are small angry. As more vegetable meal, and less fats, eating beans, lentil, peas, vegetables, fruits, meal eating just melted, removing fat, bake his, stew, boil, as remove a skin from a bird till cooking, as small bird is less fats, milk products are fatness till one percent, as for atherosclerosis preventing use a meal ration till 125 gr .of boiled kidney beans, 200 gr. or one cup of oats flakes, 6 prunes pieces, one apple and one orange.
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