Many years Lived on North, felt cold and chill, and caught arthrosis, and from herbs amd using apple vinegar, as

his you are cooking at home for three months, and using ten tea.sp. in glass of water for 4 times/day before meal, if will use regular for 4 weeks, you will get effect, as aches in joints stopped, and in back occiput, neck, as my sister same having damage and gastritis still, as high concentrate of vinegar she avoided taken for stomach , but she used five tea.sp. in glass for water, and in month she felt better, and very helped, and from herbs,where i used is viola tricolor as she cures gout, as my hubby helped,  am taking two tbl.sp. of herb infuses in two glasses for hot water for two hours, drink warm  half glass for five times/day before meal, or cooking, like tea, adding honey, and drinking  no dosages,as helps in cold, ache joints, flu, and for children more than one glass does not give!

And to this letter am adding,that any herbs are using with herbalist, and in arthrosis are having many of external remedies,as used with less side effects...And here is an author for next letter.