Since disease beginning of acute bronchitis a very benefit doing drainage exercises,where allow for phlegm remove, as lie on spine,slowly returning from a spine on belly.Stay on four, bend hands in elbows, touch a head for floor.
Lie on spine, for bed across, legs are on floor, hands behind head, head back, and from this pose return on right,and on left side.
Lie on spine, for bed across, legs are on floor, hands behind head, head back, and from this pose return on right,and on left side.
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