As in anemia are benefit apricots as 100 gr of fruits are giving for hemoglobin forming,such as 250 gr of beef liver, and calium in apricots is for heart good, as Fragaria vesca with vitamin c, calcium, cobalt, manganese, carotene, vitamins groups b, eat till glass of berries/day before meal.
Also eating blueberry berries, drink hibiscus tea as of thermos, or after infusing.
Also eating blueberry berries, drink hibiscus tea as of thermos, or after infusing.

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