A coltsfoot improve digestion, laxative, helps in gastrointestinal damages,as one tbl.sp. of dry mass ads in glass for hot water, infuse ,filter,drink glass for 5times/day.
A help in disbacterios will be a sauerkraut herbs, are horse tail, podagraria, lungwort, radish, peas, leaves rhubarb, turnip, carrot, beet, orache,as in souring will form a milk acid,which raise immunity,and helps fight disbacteriosis.
Selected,washed leaves scald,ads in enamel pot, sprinkle salt as one tbl.sp.of salt in three l. of jar, ads as garlic, bay leaf is for taste improve, and for fermenting use three pieces of rye bread, or three tbl.sp. of sauerkraut cabbage, as sprinkle herb with salt, add hard stone on top, and wrap dish with gauze, infuse for four days fermenting, after ads all in sterilized jars, and close of plasmas lids,cold keep.
A help in disbacterios will be a sauerkraut herbs, are horse tail, podagraria, lungwort, radish, peas, leaves rhubarb, turnip, carrot, beet, orache,as in souring will form a milk acid,which raise immunity,and helps fight disbacteriosis.
Selected,washed leaves scald,ads in enamel pot, sprinkle salt as one tbl.sp.of salt in three l. of jar, ads as garlic, bay leaf is for taste improve, and for fermenting use three pieces of rye bread, or three tbl.sp. of sauerkraut cabbage, as sprinkle herb with salt, add hard stone on top, and wrap dish with gauze, infuse for four days fermenting, after ads all in sterilized jars, and close of plasmas lids,cold keep.
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