A traditional medicine offers that since a first stage of pneumonitis to add exercises, as pulmonologist, professor V.P. Silvestrov offers a few main exercises for adhesions preventing as till 40 minutes, as for 40 minutes/day a lie on a healthy side, as put a roll of blanket under, as will good phlegm remove, and raise a breathe size of damage lung, as from time to time a lie on a belly, supporting more on a healthy side and hands stretched to front, as this pose prevent an adhesions forming between at a back wall a breast cavity and diaphragm, and a few times/day lie for three min on spine, as centre heavy transfer on a healthy side, and hand up and move to side, these are preventing from adhesions on front side of pleura cavity, as for lungs ventilation improve, and fill in oxygen and help for ache organ as fighting with inflammation,doing at two exercises.
As breathe in through nose, breathe out through nose, on breathe out press with hands on a low side a breast cell, and on a next breathe out a same press on a top belly side,as on a future add exercise with penetrating, and on breathe in as press on breast cell on an inflammation side,as like for breathe obstruction, as to be ready as after lung inflamed,your recovering will be till two months, as for supporting an organism, as adding walks, exercises, full meal value, drinking of coltsfoot, sage, licorice, viola tricolor, Ledum, plantain, and other herbs,as for expectorating, and do not over load,and over cool.
As breathe in through nose, breathe out through nose, on breathe out press with hands on a low side a breast cell, and on a next breathe out a same press on a top belly side,as on a future add exercise with penetrating, and on breathe in as press on breast cell on an inflammation side,as like for breathe obstruction, as to be ready as after lung inflamed,your recovering will be till two months, as for supporting an organism, as adding walks, exercises, full meal value, drinking of coltsfoot, sage, licorice, viola tricolor, Ledum, plantain, and other herbs,as for expectorating, and do not over load,and over cool.
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