Meals are by yang.
corn
mustard
ginger
red pepper
radish
banana
pear
dates
turnip
garlic
celery
beans
lentil
seasame
buckwheat
millet
rice
They are by Ying.
water melon
grape
pomegranate
lemon
plum
peach
persimon
aubergine
green peas
squah
cabbage
carrot
cucumber
petroselinum
tomato
spinach
As depending on which a side because of diseases has been changed balance ying and yang as chinas advicing to eat thiese or other meals, as ying meal coold, relaxes and yang meal gives warm, strong body gives, summer on eats more ying meal, and on winter is yang.

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