Needing item is fat for person.

An obesity having many of patients today, as recently dietology shows an avoided stat,as less carbohydrates, more fats, but long time ago on Soviet Union century doctors talked to us as more carbohydrates, less proteins and fats, as on fire of carbohydrates are fats burning,but what is right for today? Asked to use A Russian specialist by diet is A.V. Kovalkov.
Am for secon Imaginated as a groups for persons having a healthy mode of life, for those had put a plate with lard and talked,that eat this meal, but these are just words, but a look for lard will fear you.
Yes, long time a lard because of fats having avoided eaten, but you do not know, that he having as arachidone ,which having for a needing as for organism a fatty acids,she enters in structure of cell membranes, as a having a part for heart muscle and normalizes cholesterol, and so a lard meat of marinade in vinegar apple will good and in high cholesterol, but long time ago as for presidents used every day at 10 gr of lard, but not a big plate, measure is main. And very good for atherosclerosis preventing and cardiovascular diseases a forming thrombosis and Alzheimer  are fatty acids omega 3, where having in fat fish, but because of she is very high price has, eat you can a scumber and herring,and do not avoid and fat milk, as butter oil, which is,like horror for us, he answers for prostaglandins forming, rising immunity, as 10 gr of butter oil on a morning will be a benefit, not a harfmful effect.