Add for answer yes is one point, for no is 0 point.
1.Your skin is peeling.
2.Dandruff having.
3.Hardening skin.
4.Hairs lost.
5.Dryness skin.
6.Fatigue often feeling.
7.Light fearing.
8.Worsening vision on dark.
9.Tearing often.
10.Cold often catching.
From 2 till 5 points as a signs for vitamin A failure, add the meal with vitamin A,as utter oil, sour milk, egg yolk, carrot.
6 till 10. And you organism is very high failure in vitamin A, add in ration cod liver oil, or fish fat oil.
1.Your skin is peeling.
2.Dandruff having.
3.Hardening skin.
4.Hairs lost.
5.Dryness skin.
6.Fatigue often feeling.
7.Light fearing.
8.Worsening vision on dark.
9.Tearing often.
10.Cold often catching.
From 2 till 5 points as a signs for vitamin A failure, add the meal with vitamin A,as utter oil, sour milk, egg yolk, carrot.
6 till 10. And you organism is very high failure in vitamin A, add in ration cod liver oil, or fish fat oil.
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