A few years ago, I met with varicouse.

And a press read from I found exercises,which i share here and i hope will help and for you.
A lie on the spine, rise right leg, and shake her on the weight a few sec, low, calculate till 8 and same doing with left leg, same doing with both legs at the same time. After lie,to wait for blood current in the left. Repeat this every day on a morning and evening.

Raise on toes,heel from flor, fort one cm and higher, softer, non beating stronger, down on full feet, a few times to repeat as for tone a vessels legs.

And on an evening add light massage as with palms light pressing legs along top and down for, and take wax candle and roll her from a feet to knees and higher. Massage all leg, to front, back, and sides along.And give on an every evening for legs relaxing, ads pot with water ads salt sea, and chamomile infusion, oak bark, mint, and put legs in pod and walk for 10 minutes,and ending with a contrast shower, as massaging legs alternately with a hot and cold as water courses s from top to down.