Sprouts of seeds are for energy.

Fill in organism with vitamins, give energy, against fatigue, bad mood,as 100 gr.of millet seed by last year harvest,clean,wash, ads in plate,and close with wetted gauze, warm into light place infuse, in 12-24 hours seed will grow,as with one mm of shoot,seeds wash till water clean,and pour off water, and to mince meat,ads mass into glass of boiled milk, and one tea.sp. of honey, and butter oil, uses on an empty stomach  , or within a day, and I m feeling better,as eating this, pressure is norm, and sugar does not raise.

But slowly to habit to this meal, as from two tea.sp. beginning, within 3 months to raise everyday portion to 70,talks home doctor.