How will to calculate carbohydrates,which enter in organism with meal.

As a first ads for carbohydrates investigation  , as carbohydrates having absorbing and non absorbing, as we cannot eat of trees bark,like rabbits, these carbohydrates will not digest, and ferments will be a poor for burning, and here are paper and table, they are non eating, as and stone of cherry,sugar level will not raise. And other is pulp was having absorbing carbohydrates. If non absorbing carbohydrates do not rise sugar,therefore we are not eating theirs, no, non absorbing carbohydrates are diluting and not diluting, as with non as paper is not happening something, but diluting with play other role.
Diluting non absorbing are useful,as swelling in the stomach,as of cabbage, as a salad of cabbage will fast hungry fights, but sugar will not rise, and its good,when sugar is high, and you is hungry. And here is before eating, you waiting when sugar will low. And to fight hungry with salad, and full lunch put for half hours.
And cellulose gives a good work for digestion, that good in hard stool.
And non swelling mass in bowel, as ,like on sponge will separate other substances from meal, and will delay a speed for absorbing from bowel to blood. And what is a best as a first to eat cabbage, after ice cream, or on begin is ice cream,and after is cabbage, of course a first variant is best, cabbage will swell, and entering n her ice cream will poor absorb in a blood, and sugar level will rise slowly, that you will better to correct.
And its not means,that you are non need in insulin, but to know rules you can regulate a sugar level in blood.