They are in vegetable, butter, melted, pork,lard, do not dress soup,salads with fromage, they raise calorie for two times,as vegetable oil one tbl.sp. is 100 kcal.
Butter oil, margarine, mayonaise 1.5 tea.sp, is 100 kcal.
Melted as one tea.sp. is 100 kcal.
Pork is fat, and meat from the market also contains fats, as our national meal of fried chicken, as fats,and sausages to avoid for full time.
Seeds, nuts, non dietic, as two tbl.sp. are fats is 100 kcal.
Milk,fromage are fats, cheese same, they limit or avoid, but timely for, if you weight raising, they are close our health, and avoid from theirs as welcome health better!
Butter oil, margarine, mayonaise 1.5 tea.sp, is 100 kcal.
Melted as one tea.sp. is 100 kcal.
Pork is fat, and meat from the market also contains fats, as our national meal of fried chicken, as fats,and sausages to avoid for full time.
Seeds, nuts, non dietic, as two tbl.sp. are fats is 100 kcal.
Milk,fromage are fats, cheese same, they limit or avoid, but timely for, if you weight raising, they are close our health, and avoid from theirs as welcome health better!
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