Сovid-19 is slowly restoring.

  On the last year am endured COVID-19, not vaccinated in result by  medical outlet, and its happened, that me put at stationary in gastrointestinal acuting and when am cured,am sicked have been.In 2 weeks am received post COVID-19 complication with dyspnoe, heart problems, weight lost on ten kg, in 4 months am still not restored, to hospital visiting am not ability, am forget ,that again to  to be infected, orders are big, on my 77 y.old I want  still to live.

Yes, question about restoring organism after COVID-19 infection is actual an on today.And by your letter, you are having cardiovascular problems ,which having,who endured COVID-19, and in those, who never had it. Also, lots of patients feeling weakness, asthenia, feeling force failure, energy, habit work not ability doing, without a feeling fatigue, but to this its ability to help.

In restoring importance role having breathing gymnastic, she's advising or an all  for lowering dyspnoe, if she is having, strengthening breathing musculature and importance common feeling in a result for good blood supply for all organs, let s look theirs:

Slowly breathe in air through nose ,deeply, a how you can, calculating till 5, on calculating 6 beginning slowly breathing out . Add 5 sec pause and repeat all on begin. Improving physical condition such exercise decreasing anxiety, helping relaxing and fighting stress.

Breathe in through nose, but breathe out through tight compressed lips, that an air removing hard. Breathe in on calculate three, breathe out on 1-2 5-6 sec, trying not blow cheeks.

Doing breath deeply in, delay breath on 3 sec, after doing short breathe out through mouth. That exercise helping cleaning lungs from a filling secretion.

Breathe in slowly, through nose, beginning filling a body an air since belly region and etc till a nose. After slowly release ait through mouth, and blowing out a belly, after breast. Doing pause for 6 sec, such breathe by diaphragm training lungs, increasing theirs capacity  , saturating blood by an oxygen, and strengthening muscles of press.

An training for 10-13 min with a slow increasing. And doing breath exercises after acute infection process removing, temperature lowered and in normal blood test . A mistake here is not doing such gymnastic and its omission, or breathing faster, that damaging lung tissue, that not holding intensively of affecting and tearing, thus patients staying in surgery for a surgery cure pneumothorax, thus in data question importance is measure. For an excepting pathological breath system at home doing special device pulsometer is defining a blood saturating by an oxygen . At stacinatioum investigating is CT for breast cell, and spirometric.  

Check for antibodies having.

 Am having autoimmune disease is rheumatoid polyarthritis, since 2011 y. used methotrexate, but of side effects, this remedy changed on metipred, since 2016 year am using his constantly on 1 pill /day, last in year 0.5 pill. Since spring on 2020 am lost weight, not symptomatically, for year lost 18 kg, an hairs galling out. A used full researching as colonoscopy, FGSD, ultrasound FOR PERITONEUM ORGANS,LUNGS CT , blood test, AM CALMED, ALL ARE IN NORM. My friend is nurse shared, its all,that am endured of COVID-19, would be a having, that since autumn 2021, AM WEIGHT GAINED ON 5 KG. and STILL question, that using 0.5 pill of metipred, would i can to do vaccination against COVID-19 ?And on my 73 y.old, am not sure ,that  metipred suppressing  activity for immune system, but of vaccine is stimulating...

Dear Tatjana, these symptoms, which you are shared are weight lost, hairs lost, meeting in patients of COVID-19  enduring answers doctor-immunologist , doctor for medical science V.Treskunov. And this fact ,that you are all time used metipred, thus an easy endured diseases, without cytokine storm, which is dangerous disease complication. And to find it with analyses of antibodies IgG , THEY ARE FORMING IN ORGANISM SLOWLY IN 6 WEEKS AFTER DISEASE ENDURED AND KEEPING FORCE FOR 6-12 MONTHS, PROTECTING PERSON FROM A NEW  mutates INFECTION. Thus, THEIRS QUANTITIES SHOWING ,ARE YOU SICKED OF CORONA OR NOT, AND HAVING STABLE IMMUNITY. Vaccination doing if level for IgG TO VIRUS IS LOW, OR ANTIBODIES ARE NOT HAVING.WHO organisation is confirmed for units  measuring for antibodies BAU /ml so he is negative, thus antibodies you are not having, if more 150.0 BAU , THUS YOU  ARE HAVING HIGH PROTECTED BARRIER .Dose of metipred is not enough, that to suppress  immune answer on vaccination.And for a softening rheumatoid arthritis, after vaccination you can INCREASE  dose of remedy till 3 pills /day, such dose keeping for 7 days, after  return to latest dose. And vaccination  doing needing,that with an age immune answer is lowering, and virus is mutating, adapting to the new conditions for existence ...But he came to us for the long time... Alas! 

Hide, but very dangerouse.

 Endured COVID-19 found in me sarcoidosis, which never am not informed, and doctor described here are nodules having in lungs, which affecting on hard breath, would sarcoidosis damage another  organs?

Yes, sarcoidosis damaging breath system, are lungs, bronchus, surrounding theirs lymphatic nodules, if a not acute begin with fever, aches in big joints, under skin nodules, displaying of disease not visible, patient not to see theirs describes A.Smityienko, doctor, pulmonologist, candidate for medical science.

Thus, by this reason you are not felt changes in organism. And sarcoidosis is a not simple, and safe , so as granulomas displaying in all organs, tissues as liver, spleen, heart, kidneys, skin on, eyes, damage nerve system.. Symptoms for sarcoidosis depending from in which organs having granulemas.In lungs damaging, are having tired cough dry, dyspnoe, ache in breast cell, weakness.

On a skin having rashes of blue-red colour with papules, till ache nodules as nodule erythema and alive scars. These rashes having on the face, neck, extremities, body, and saving longer.And a hide displaying un cornea, iris, retina, are entailing a syndrome for dry eye, and leading to complications are glaucoma, cataract and blindness. Of granulomas formings in heart is delaying transferring heart impulses as rhythm destroying of. A hit on nerve system is neurosarcoidosis with a damaging of scull nerves, causing muscles weakness, half of face, or numbness body part, tongue, double in eyes. And of neuropathy patient feeling ache, muscle weakness in hands , legs, a feeling crawling ants, but such sarcoidosis variant meeting rare. And sarcoidosis is  finding in  investigating by an other reason, as in your case doing x-ray  or lungs CT in coronavirus. And if skin involving dermatologists doing her biopsy .In heart damaging doing ECG AND ACHOcardiography /ultrasound testing/. Doctors prescribing raws for laboratory analyses, which rating disease activity and condition for lungs, liver. If diagnosis approved, patient nothing feeling, doctors using observing tactile and nothing prescribing. In individual cases recommending high dosages for vitamin E. iF AFTER ENDURED COVID-19 you are feeling hard breathing, thus need to find a how much sarcoidosis is fault in these symptoms, and with laboratory analyses doing researching functions of external breath with pharm-tests . Disease course is favourable,  and he is self passing with a time , but a need keeping using preventing rules are: not smoke, everyday gymnastic doing, more stay on fresh air, not tan under sun, use needing vaccinations as against flu, pneumococcus infection.

 

Knitting style on 1986. by Valgasnews011 | Redbubble

Knitting style on 1986. by Valgasnews011 | Redbubble

9 herbs are healing from the forest.

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Eight Medicinal Plants from the Forest

Rosebay Willowherb (Epilobium angustifolium)

The bright pink willowherb is one of the first plants to colonize clear-cut areas after logging. It is also commonly found in dry forests (especially pine forests), forest edges, clearings, and dry meadows.

It flowers from June to August. The flowers and leaves are collected throughout the flowering season for medicinal use.

Willowherb tea, with its pleasant aroma, promotes good sleep. It dilates blood vessels, helping relieve headaches, chills, and leg cramps.

Scientific studies have demonstrated its ability to inhibit the growth of cancer cells, and it is used in the production of a preparation called Canerol.

Willowherb is an excellent tonic for the immune and hormonal systems. It is helpful for intestinal disorders such as colitis and gastritis, helps against diarrhea, and is believed to improve male potency.

The young, juicy leaves are rich in vitamin C and are suitable for salads.

Applied externally, it is used to treat various skin conditions such as boils and ulcers.

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Meadowsweet (Filipendula)

The fragrant meadowsweet grows in moist meadows, deciduous forests, swamp forests, wetlands, wooded meadows, and along the banks of rivers and lakes. It prefers moist habitats such as marshes, floodplains, forest edges, and clearings.

The entire plant is used medicinally.

Flowers are collected at the beginning of flowering.

The aerial parts (about the upper 15 cm) are harvested throughout the summer.

Roots are dug in early spring and September.

Meadowsweet is considered an excellent cleansing herb. It helps remove toxins from the body, improves metabolism, promotes weight loss, strengthens the immune system, and reduces stress.

It also eases symptoms of colds, relieves pain (including rheumatic pain, nerve pain, and headaches), and supports heart function.

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Lady's Mantle (Alchemilla vulgaris)

Lady's mantle, known for its fan-shaped leaves that collect dew and raindrops, grows in various meadows, wooded grasslands, and sparse forests, as well as among shrubs and along roadsides.

Besides its inconspicuous green flowers, the leaves and stems are also used medicinally.

It is especially useful for inflammation, cleansing the body, relieving eye problems, and strengthening weakened blood vessels.

Lady's mantle is particularly beneficial for women: it helps stop uterine bleeding and promotes breast milk production.

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Yarrow (Achillea millefolium)

Yarrow, with its white fragrant flowers, grows in open pine forests, wooded meadows, dry grasslands, but is most commonly found along roadsides, field edges, and pastures.

For medicinal use, flowering shoots about 15 cm long are collected.

Fresh yarrow tea is a well-known remedy for colds because it strongly supports the immune system.

Yarrow also:

improves digestion,

stimulates metabolism,

reduces nausea,

supports kidney function,

helps against anemia.

It has a particularly strong relationship with the circulatory system: it stimulates blood circulation and heart function, helps regulate blood glucose levels, promotes blood clotting, and reduces bleeding.

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Greater Celandine (Chelidonium majus)

Greater celandine, with its bright yellow flowers, grows from spring to autumn in open, moderately moist forests and deciduous woodland.

Caution is required when handling celandine because its yellow, unpleasant-smelling latex is poisonous.

If ingested, it may cause stomach pain, nausea, and cramps. The sap is also irritating and can cause blisters. It must not come into contact with the eyes or mucous membranes.

When used correctly and externally, celandine is an excellent remedy for various skin problems.

Its latex is traditionally used against:

warts,

corns,

fungal infections,

calluses.

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Heather (Calluna vulgaris)

Heather, with its purple flowers, grows in sunny pine forests and peat bogs. It prefers acidic soils created by decomposing pine needles.

Heather blooms from June until late autumn. For medicinal purposes, mainly the flowering tops are harvested.

Traditionally, heather has been used:

to calm the nerves,

to improve sleep,

to help eliminate kidney and gallstones,

as a diuretic,

to support weight loss,

to reduce inflammation.

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Stinging Nettle (Urtica dioica)

The preferred habitat of stinging nettle is moist, soft, humus-rich woodland.

It is often confused with the smaller small nettle (Urtica urens), which has weaker medicinal properties. Small nettle has paler, rounder leaves.

Nettle is harvested at the beginning of flowering and dried in bundles.

Because of its high iron content, it is considered a blood-strengthening herb and may help lower blood sugar.

It is also an excellent digestive aid. Since it helps restore healthy intestinal microflora, it is recommended after antibiotic treatment.

Nettle stimulates metabolism, promotes bile secretion, and helps remove excess fluid from the body.

When applied externally, it has long been known as a remedy for joint pain and rheumatism.Wild Strawberry (Fragaria vesca)

The tasty fruits of the wild strawberry can be found almost everywhere: in mixed and deciduous forests, forest clearings, grassy slopes, shrubs, roadside ditches, and along paths. In northern Estonia it prefers sunny locations, while in southern Estonia it is more commonly found in semi-shaded habitats such as wooded meadows, natural forests and meadows, and herb-rich deciduous forests. It avoids excessively wet or sandy soils.

In traditional folk medicine, the entire above-ground part of the plant is used medicinally—the fruits, leaves, and flowers.

The berries are used to help with anemia, blood pressure problems, and vitamin deficiencies. Fresh strawberry masks are traditionally applied to the skin to improve the complexion and reduce pigmentation spots, freckles, and wrinkles.

Tea made from strawberry leaves helps relieve digestive disorders, stimulates the appetite, speeds up metabolism, and promotes urination and sweating.

Finely chopped fresh strawberry leaves have anti-inflammatory properties and help the skin recover more quickly, for example in the case of slow-healing wounds.

People who are prone to allergies should use wild strawberry with caution, as it may cause allergic reactions.

Protect lungs with vaccinations.

 On my 82 y.old I'm having lots of diseases , strong kyphosis, hard moving in home, ischaemia, and emphysema, breath is hard, without a phlegm, diaphragm raised, lungs ends are fibrosis, bronchus pneumosclerosis, and in hospitals are not having places . Using Lorista, amlodipine, rosuvastatin, from kyphosis are injections and pills by NSAID , CURED BREATH WITH IMNHALANT are berodual, beroten, euphillin, last three years helping  foradil, for 2 times breathe in on 12 mg, a doctor advised breath more, but remedy having many side effects, a how is must to be, maybe something to add? And what about injections as vaccinations with these diseases?

Dear Klavdija, you are shared hard situation answers cardiologist, clinical pharmacologist, candidate for medical science A.Kondrachin. A first pay attention by me on the serious vertebra changing, from which having lungs problems, thus theirs part is lost possible to supply tissues of organism by oxygen, thus a possible use other scheme for cure as beclometasone plus formoterol or budesonid plus formoterol, or salmeterol plus fluticazone , or vilanterol plus fluticazon furoate , are remedies with double effect, for breathing better and stopping forming fibrosis. But you can not a full fight disease, you will feel heaviness in breathe, but these remedies stopping disease on the level , which you are having now. They are effecting on the level of lung tissue and affecting on an all organism, and minimal, a most hard complication is fungus infection in mouth cavity. And her avoid is possible with to wash mouth cavity with water after inhalant, but dosages of remedies and selecting theirs just your doctor using. And you can be vaccinating and its very needing, thus if to diseases adding corona your lungs will damage till stop breathing, and vaccinating just on a good feeling.And rising temperature, as reaction of vaccination is in your very high, its immunity manufacturing, its a not terrible. Lung thus will protect. If you are not leaving home and hard visiting a doctor, ask to  doctor for vaccinating at home .

Arthrosis slow down a plasma.

 

  Am aking in traumatologist-orthopaedist , that on 2002  y. my knees are hurt, used injections, pills, but on 2019 y. am agreed on surgery and for me done endoprosthetic  for right knee joint.Am happy, that in me not having an aches in surgeries leg. But what about a left knee?Am saw advertisement  ,that for cure joints entering in knee is plasma of an own blood, a how to know ,would this change this process on a surgery opened o the knee joint? Or not need to do, and am return on surgery table again, am sending my anamnesis from investigations.

 Entering in joint a rich with thrombocytes an  autoplasma /PRP procedure having a good regenerating ,restoring effects-answers traumatoogist , orthopaedist   doctor for healing exercises V.Kroshkina. Very  good showed procedure in an early arthrosis stage of 2 nd levels, in your case on 2-3 th  level f disease she can slow down progressing of arthrosis with complexes of an other cure methods: vitamin therapy, anti-inflammatory therapy, physiotherapy, and with using mobility regime and rehabilitation program, as to delay surgery for endoprosthetiv  for knee joint. But a full restore a thickness of cartilage tissue , congruence of joint with these methods is not ability, and 100 percents for guaranty in your level of disease  this method  not gives  .And therefore, unfortunately, as a possible, that after entering autoplasma you will need in surgery.And PRP plasma avoided in these diseases:

Anemia, thrombocytopenia, tumours, abscess diseases, sepsis and acute infection diseases, haemophilia and other diseases for blood coagulation, rheumatological and other systemic diseases.

Why my eyelid is twitching?

 

 Within a day on3-5 min rests my eyelid is twitching, not hurt, but its irritates me, used Valerian, but not helps, am used next advice a sleep enough, yes, helped, but again later repeated, how is to stop it?

All suddenly eyelid twitching are not cancer, not signing about a serious medical problem, rare reason in destroying for brain activity or neurosis, but not to ignore this, that is organism sign, that need to change your habit life mode -answers ophthalmologist doctor  N.Ivanovskaja.  It s  in elector brain impulses, which wrong affecting are neurones to be an activity. Cells of brain gives sign in muscles, surrounding in eye, where having a most sensitive nerve ends, thus are happening eyelids twitchings, in medicine calls blepharospasm. Reasons are different, first is stress, peoples are reacting difference by on a hard life s situations, if human not gives for emotions exit, thus a staying a victim for nerve tic. Displaying of cramps eyelids saying ,that organism reserves are ended, and he needs  in good rest. Caffeine excess leading to a high exciting for brain, but caffeine having in cola, cacao, chocolate, green and black tea. A long work for computer or production surgeries with straining vision are affecting on eyes tiredness, dryness.And for a full value work for nerve system for human s needing substances are mg, vitamins groups of B. Poor, and one ration leads to disbalance for metabolism processes. Sometimes twitching for eyelids is saying about a hard diseases' development, and with eyes cramps also having symptoms:

Red eye, swollen, and strange external kind, top eyelid is down, or stayed asymmetrically, in nerve tic, eyelid closing a full, other muscles of face too shortening a full, eyes twitching keeping 2 weeks and more, dizziness, coordination lost . If nerve tic having with additional these symptoms, visit ophthalmologist and neuropathologist  for a finding right diagnosis. 

6 Tinctures are in the one bottle.

 In vestnik NR 17, 2018 a phytotherapeutist for medical centre Aconit  V.Filimonov  advised  in hypertension to use 6 tinctures in one bottle , and so called an issue by specialist has been published in question-answer.  A these tinctures mixtures are not just lowering pressure, but giving a fast healing effect in tachi-arrhythmias, neurosis, raised in scull pressure, anti-spasmodic  , anti seizure in varicose of periphery vessels helping, venous stagnation, improving brain blood circulation, preventing forming thrombus, stimulating hematopoiesis.Am taken for attention these advices and used first lesson for success cure with tinctures about which am shared in vestnik, and after added full course and again success in half months am used just one pill on 20 mg a pill nifedipine/day not are two days, recommended by doctor and instruction to the remedy, and still in a month am used half pill for night, just not are  40 mg/day. And also improved sleep, and brain blood circulation. Because of pandemia am not checked blood test on glucose, cholesterol, other importance stats of laboratory test, for a fixing positive results am kept used tinctures.

Am share for readers, who is not knew a recipe for tinctures. In 0.5 l. of bottle add tinctured of peony, crataegus, valeriana, all are 100 ml, eucalyptus 50 ml, mint 25 ml, and add 10 gr of stems pink, not grinded, shake good, close good a bottle, infuse in dark place at room, for 2 weeks, use on 20-2 drops for 4 times/day before meal, in regular using on 0.5 l. of mixture tinctures are enough on an all cure course. Am used for 3 times/day for morning an evening on 25 drops,  and for lunch are 25 drops, in such regime one bottle is enough for 6 months, after added rest for 6 months AND BEGUN A NEW COURSE A CURE! And AM USED THREE BOTTLES OF TINCTURES, AND 2 MONTHS AGO BEGUN USED A FOURTH! From remedies using for night on 10 mg as a half pill of nifedipine by prolonged effect. In the evening going to sleep is under pressure 130/60, but on the morning waking up on 122/50. Differencing from a many patients by a small stats for low pressure, he is keeping on 80 and in top pressure on 180, 2 times/day in stress or unfavourable weather pressure runs till 180/90 , and adding under tongue 20 mg of simple  nifedipine, doctors calling his a first aid, in a hour pressure lead in norm.  And not rare on the morning in beginning normal pressure in 2 hours after breakfast he is lowering till 85/43, thus for rising his am cooking 1 glass of strong black tea and drinking by rare gulps. In half hours pressure is levelled out till am initial. 

 

By hammer on the legs.

 Academism Mikulin is created aviation motors, his works are rated by high prises, but to 50 y.old his health problems is haemorrhage in brain, infarct is stayed though a how to restore health and prolong life, Exercises are effective and simple, stand up, legs together, these exercises helped his lived till 90 y.old. Rise on toes on 5 cm in height, after fast down by heels beat in floor. In result displayed shaking are venous  valves receiving additional impulse for pushing blood up. This method improves blood current, preventing veins embolic , preventing infarcts, stroke , 5 times/day doing these ups and downs, not fast, 1 shakes /sec, every day but doing it, and diseases will leave you. Am for month doing these shakings, my health is better, pressure normalized a prostate gland works normally  .And Japan s peoples are longer living, than in Russia, but in every shop they are selling hammers, with which they are going in bed and beating by feet, by soft place , not affecting fingers. And this ritual are 6 centuries, such beating stimulating blood circulation, lowering nerve strain, restoring heart rhythm, rising  common organism tone, fighting heaviness in legs. Am rue felt, created hammer from rubber, and wood of handle beating before sleep on 100 times by right , after by left leg , fingers not using. Maybe readers too trying this new, and beating is a not strong, and you not must feel a hurt.