These are ten healthy recipes.

And a few of us care for heart,a few are not care,just time is not enough, and results are very hard of hard remedies, long times before a cardiologist visiting, but these a small advices are helping your heart.
1.As a glass of grape juice cares heart against infarctus,as he is prevent an embolia of coronary vessels are heart feeding.
2.Glass of milk in a day strengthening heart muscle and lows risk for the acute heart diseases.
3.And products with vitamin E are vegetables,cheese, bean, vegetable oil are eating for three times in a day are care heart and vessels.
4.Piece of sea fish in a week prevent risk for infarcts are on 44 percents.
5.Walnuts eating everyday are prolonging life for 7 years, as this happening of affecting substances,which are lowering cholesterol.
6.As walking by steps to an own floor are for 2 times in a day lowering heart attacks.
7.One tea.sp. of raspberry jam within a day are within half years strengthening coronary arteries are for 2.5 times. as high containing vitamins C and R are strengthening walks of vessels, and salicylic acid as normalizing blood coagulation, as a giving raspberry saver,than aspirin..
8.As 8 bananas in a week, as normalizing heart rhythm, they are filling a heart with energy, restoring balance calium in the heart of heart muscle.
9.As 9 couplets of any songs are for two times in a day singing are care against stenocarditis attack.
10. As ten minutes prays in a day are good affect on myocard, as of fact,that in monastery environment ,when ravines are praying and taking parts in church are signs for aging are delaying.