Beauty nails are signs for a health.

Nails are directions for the knowing about a person, and about his health condition, character, addiction, and what are good and bad for your nails.
Bad are stress,depression, nails are affecting, often use chemo at home without gloves, often wash hands with alkalines and antibiotics soaps. acetone are removing varnish, hard instruments for manicure, keeping long time are hands in the water as in hot or cold, leading to the breaking nails and washing out a natural fat.

Benefit are care for calcium, vitamin E, A,K in your ration, these are curd,cheese, fish fat seas, vegetables,greens,two times in the week add massage with manicure brush, moisturize nails and if the are covered with varnish, and everyday apply cream and oil Around nails, and check for hygiene as keep manicure instruments in clan, and manufacture disinfectings remedies as after using.
 The End.