Stenocardia is remove pectoris.

Her called long time ago is breast pectoris, as ,like in breast she lies, squeezing heart with a cold paws. A base symptom here of squeezing or prickly breast in ache, irradiating in left hand, shoulder blade or neck, keeping this a few sec or half hours, more.
And ofter is stenocardia loading of fast steps, loads physical, as in delay she is calming, as to move again happening, but next is calm stenocardia here she is worries on the night, as wake up you of strong ache, just weaks in wake up, as after attack you are feeling weakness.

And she is happening in a failure of blood supply a heart muscle is myocard by oxygen starving as in atherosclerosis, as plaques happening on a inside walls of vessels are growing, narrowing space, and in loading a blood quantity is rising as for feeding myocard, and vessels,arteries damaged by atherosclerosis are not passing her, or stress , nervousness's,where spasms of vessels happening, and muscle is in oxygen not enough, and she is asking for help of ache, and in risks groups are diabetics, obesity, non healthy life mode.

And fear after attack in you leading to cardio depression syndrome, as a fear to dead on attack, therefore drink sedative.

And many of us are not attention on aches, just to prick and will leave you, but later heart will ask about a help, attacks are often till bad moves, in fear to wake up a pectoris. And cure is long , she is very clever, a hide for long time, and after lead to complications are cardiosclerosis, myocarditis infarcts, and strong attack provokes arrhythmia, which is risk for heart stopping.

And this is not means,that heart is healthy of sport for relief muscle, she is very clever and here, and to fight her is load needing, are cycle exercises for the muscle hips are squats, run,walk on the fast temp, skies, bicycle, are hip muscle is very massive, in a containing till half blood, they are moving in veins in run, like heart, taking his part work, and gives to rest for myocard. And begin with a steps, is natural move, and step to any places of fast temp.

And on the cure time your dietary is right of limiting fats, cholesterol are oils, meat, pork, lard, fat fromage, cheese, eating fish, are caffeine,salt,spices rising pressure, thus avoiding theirs and not over eating. And vessel mineral is calium, catch his in dried fruits, plum, aubergines, cabbage, potato peeled. Green tea drink, are vitamins, catechines strengthening walls of vessels, and improving blood circulation and heart. Eat garlic, till twp pinches/day, or use pills of garlic.

Cardialgias as heart aches happening of many reasons as of heart defect, aorthritis, neck osteochondrosis, neuralgia, and base test is nitroglycerine under tongue, if ache keeping in 5 minutes, thus pectoris is not fault, but doctor will advice better.

And doctor will check ECG, after a first help is pill of valiodol if attacks are long and often, if regular heart hurt adding nitrates of prolonging effects is nitrosorbites sustak, in high cholesterol are statines, on hard stage are adreno blockers as anaprilin, trazicor, if infarctus risk are hospitalization and heparin course.
But if she is keeping in vessels and heart pathologies, thus doing surgery of aorta coronary stends.