As on my 8 year am curing eyes with star euphrasia, as one eye in me is artificial, as next to support, for a see a world, as therefore am doing gymnastic after a base exercises and for night.
As close eyes, close with palms, as on eyelids am not pressing, relaxing and for three minutes imagining,as am looking on a star sky, as with two fingers draw under eyebrows an arc from a nose till temples,and so till 15 times.
After same doing over eyebrows just, as hands press in fists, leave for big fingers, as attach to temples and roll fists around temple for 30 times,as behind ear to low on a convex bone is very sensitive point having, as to press on her for 20 sec, these are not hard, but effectively exercises for a vision improving,as am sured on my own experience.
As close eyes, close with palms, as on eyelids am not pressing, relaxing and for three minutes imagining,as am looking on a star sky, as with two fingers draw under eyebrows an arc from a nose till temples,and so till 15 times.
After same doing over eyebrows just, as hands press in fists, leave for big fingers, as attach to temples and roll fists around temple for 30 times,as behind ear to low on a convex bone is very sensitive point having, as to press on her for 20 sec, these are not hard, but effectively exercises for a vision improving,as am sured on my own experience.
No comments:
Post a Comment
Continued posts or page. Links.
Note: Only a member of this blog may post a comment.