Exercise is a blue sky.

As doing on palming time in closed eyelids, as in mind you are imaginating for summer suny day, as you are on a seaside of blue lake, sky is blue, sky reflects in water, rays blue penetrate through your eyes in a cornea, retina, body glass as transparent, vision nerve in a deep for brain to vision nerve, as filling with cure energy, as lymph moving and intraocular liquid, as yiou are feeling with eyes a filling of high energy. As energy of blue ray helps to decide for vision problems, as panorama, as clear to see an itemp to help, as a blue picture in a same points are blue sky, as therefore for blue ray strengthens for peryphery vision, as here in transferring ray to a more high vibrations of blue color. An exdercise doing for a bad energy potencial in glucomas, retina dystrophy, beginning cataracta, inflamed eyes, as after transferrd ray through eye, as in mind direction his to nose, nasopharynx, throat, therefore here are filling vibrations for blue ray in nasopharynx  chronic diseases,theredfore immuniy lowerting, toxins from a throat lymphoid circle enters and nose sinus are in eyes, weaking theirs, as energy of blue color throgh activation of immuno competent cells helping deciding for problem an immunity and weak vision.

As doing exercise for three minutes, for 5 times repeating within a day.

As on that day wear in blue, items surrounding you as blue, colors, more look on sky.
After doing at three exercises after which doing a palmning as blue sky, as solarization with an closed eyes for two minutes, with a heasd shaking for minutes, with winging for 30 sec, after doing enterosorbtion with enterosgel for two times betwen on meal time, fire for candle exercise on an evening for 5 minutes.

Colour diet therapy.
On that day a your crown dish is blueberry yogurt, or kefit or sour milk home with adding of chopped blueberry, sweet with fructose or one tea.sp. of honey in warm water mixing, as for night doing baths for eyes and throat gargle with cornflower blue or green tea.