As am worked at hospital till 45 years, and on my 44 y.old i felt hernia s disk bad, as cannot stayed for long time and walked, as used morning exercises on floor lied, bended knees, catched with hands, and swinged, like a chair rocking, as done everyday for 3 minutes for 5 times/day and till 34 years helping me.
In athrtoscleroisis cooking a remedy of crataegus berries as one tbl.sp. in glass for hot water, infuse hour, drink,like tea.
or one tbl.sp. ashberry red chopped added in two glasses for hot watrer, stew on water bath and fire for ten minutes, infuse for hour, filter,drink same.
In migraine as lilac floiwers threirs apply to head for night bandaging.
in edemas using 150 gr of leaves petroserlinum, chopping, adding 0.5 l. of milk, stew till lowering liqwuid for two times, drink two tbl.sp. for three times/day, as very strong diuretic.
In athrtoscleroisis cooking a remedy of crataegus berries as one tbl.sp. in glass for hot water, infuse hour, drink,like tea.
or one tbl.sp. ashberry red chopped added in two glasses for hot watrer, stew on water bath and fire for ten minutes, infuse for hour, filter,drink same.
In migraine as lilac floiwers threirs apply to head for night bandaging.
in edemas using 150 gr of leaves petroserlinum, chopping, adding 0.5 l. of milk, stew till lowering liqwuid for two times, drink two tbl.sp. for three times/day, as very strong diuretic.

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