Mate tea is microelement tea,with a good effect for starvation fighting, fatigue, regenration, cleaning blood, memory for, cholesterol removing, preventing nervousness attack, as Spanish sailors cured scurvy, but Indian never knew for fatigue.

As supporting good adrenalin, restoring cells level, good effect in indigestion , memory, as vitamin rich, cleans blood, mateine in tea is stronger, than caffeine, concentrate force, attention, as lowering a needing to alcohol, as three tbl.sp. of tea ads in hot water, infuse till two minutes, drink right away, as long infusion will give bitter taste you.

As boiled mate cooks of 50 gr in one l. of water, boil two o minutes,sieving through ads in cups, drink with sugar, as sweet tea cook with honey or sugar, as ads tea with sugar or honey and fill in hot water, as cold mate is ads in cold water, infuse hour, as in cold mate ads ice, sugar, orange, grapefruit or lemon juice, leaves mint.