As all life cared for health,as swam, run, skies used, right eaten, as try to keep normal weight, and maybe from damages you are not saving.

After climax my hormonal over building changes, bones are cracked, and joint mobility is bad, as cannot to knit, all fallen out from hands, joints fingers are numbness, as am not attended on these,though,that this is must to happen on this stage, and later joints are swollen, burned, and cannot worked at home, and diagnosis is arthritis, and my save is teached me for apply compress, if potatoes are green, do not remove they are, use, as wash,chop, peel do not remove, apply chopped potato in hot water, warm, does not boil, and not pressing, put potato on bag of flax sewed, as sewed by fingers forms, shin or ankle, where is hurting depending, and under bag apply packet, as if fingers hurt,wear on ache hand  a glove, wrap a bag an ache place, close a not wetted fabric, and bandage, that from a compress nothing removing, and doing this for night,as with compress go in bed, sleep will be a faster, as compress reflect warming, if not, you applied his very bad, as apply within a week for night, and after by result, and if on first three days ache will down, and not returning, thus do not apply again compress, as I felt better in a few days, try also, very helps good.

Yes this remedy is old and works better, and do not forget about a right diet, as ache will down for short time, and to this as medicine advising drink before meal a glass of water, where boiled without a peel a potato.