But no.

Defatted meal is non-taste and nourished, as where protein is less and substances benefit , and by calories they are same,as analogist , but sometimes a high if sugar having, and having chemo substances, trans fats, which are not absorbing, and without a fat is bad absorbing calcium, and fat soluble vitamins A, E,D,K.
They are not filling you, and provoking hungry, leading till obesity, and often eating such meal will disorder metabolism, avitaminosis, hormonal dis balance.