Am offering massage for slimming, very effectively, in regula doing,results will be in three weeks.
As circulation blood improving and calorie burning.
For a self control you can check a waist sizes, belly, hips, and after a few courses,repeating checks, and better do not check, they will be see clear.
As stay, on comfortable pose, naked body sides parts where are massaging, peritoneum muscles are strained, so as massaging just fat tissue, but not a peritoneum organ.
Stroking a belly by circle moves on clockwise with two hands, one wrist lie on other, after with circle moves a strokes body from sides and spine side , and a spine for waist higher under shoulder blades, hips for 12 times.
Kneading for fat tissue on a belly, as stretch out a fit wrinkle under ribs with a fingers both hands, tweaks a skin from right to left, and back, fingers steps are small, as doing on a belly for 5 rows to top and down, and after slightly strokes a belly by circle moves for 5 times as on clockwise.
Rubbing a fat tissue on a belly and hips by vertically, and wrists squeeze till fists, and put near on a belly from right, and with a bones phalanges rub a belly, and hips with strong moves a hands from a top till down, and back, like on a board erasing, slowly moving from right to left, and back, peritoneum press here is strained. Rubbings for 4 times, after strokes a belly, hips, as with circle moves for 6 times.
Rubbing a wens on breast cells ribs under breast, as wrists of hands connect under breast, and with bones rub a wens for 20 times, and you can a few horizontal rows to do on a belly for top and down for 5 times, and also rub a side surfaces and spine for 20 times, after doing a light strokes with palms for 5 times.
Rubbing on a hip pelvis joint and breeches with a squeezed wrists at the same time from both sides as doing a rubbing with a circle moves,and after with a moves up massage a front side and back surface for hip at the same time with both hands as one hip after other for 30 times, after doing a light strokes with palms for 5 times.
Beating out a fat wrinkle on a belly with squeezed wrists in fists and put on right from a top, with a bones of both hands at the same time as beats out a wrinkle fat, and slightly beats in one point with light moves for 5 times, moving wrists as vertically down, after top, doing this for all belly from right to left as vertically passages to top and down, and back, three times repeating massage after doing a light strokes for 6 times. and all massaging bodies part to beat with relaxed wrists, slightly squeezed, as slightly beating with sticks on drum for 20 sec, and forces for beating to rise, muscles are strained.
And alternately tweaks a massaged body sides for 6 times, and kneading for fat wrinkles through tissue, as body cover a sheet, or wear top, with a fabric catch a big wrinkle of fat on a belly, and other places,where can, and kneads,like pastry, and alternately catches, a following sides and such passes for all belly for 5 times,and massage ending with stroking, and light strokes after massage is loose acute feels and preventing a bruises on skin .
As circulation blood improving and calorie burning.
For a self control you can check a waist sizes, belly, hips, and after a few courses,repeating checks, and better do not check, they will be see clear.
As stay, on comfortable pose, naked body sides parts where are massaging, peritoneum muscles are strained, so as massaging just fat tissue, but not a peritoneum organ.
Stroking a belly by circle moves on clockwise with two hands, one wrist lie on other, after with circle moves a strokes body from sides and spine side , and a spine for waist higher under shoulder blades, hips for 12 times.
Kneading for fat tissue on a belly, as stretch out a fit wrinkle under ribs with a fingers both hands, tweaks a skin from right to left, and back, fingers steps are small, as doing on a belly for 5 rows to top and down, and after slightly strokes a belly by circle moves for 5 times as on clockwise.
Rubbing a fat tissue on a belly and hips by vertically, and wrists squeeze till fists, and put near on a belly from right, and with a bones phalanges rub a belly, and hips with strong moves a hands from a top till down, and back, like on a board erasing, slowly moving from right to left, and back, peritoneum press here is strained. Rubbings for 4 times, after strokes a belly, hips, as with circle moves for 6 times.
Rubbing a wens on breast cells ribs under breast, as wrists of hands connect under breast, and with bones rub a wens for 20 times, and you can a few horizontal rows to do on a belly for top and down for 5 times, and also rub a side surfaces and spine for 20 times, after doing a light strokes with palms for 5 times.
Rubbing on a hip pelvis joint and breeches with a squeezed wrists at the same time from both sides as doing a rubbing with a circle moves,and after with a moves up massage a front side and back surface for hip at the same time with both hands as one hip after other for 30 times, after doing a light strokes with palms for 5 times.
Beating out a fat wrinkle on a belly with squeezed wrists in fists and put on right from a top, with a bones of both hands at the same time as beats out a wrinkle fat, and slightly beats in one point with light moves for 5 times, moving wrists as vertically down, after top, doing this for all belly from right to left as vertically passages to top and down, and back, three times repeating massage after doing a light strokes for 6 times. and all massaging bodies part to beat with relaxed wrists, slightly squeezed, as slightly beating with sticks on drum for 20 sec, and forces for beating to rise, muscles are strained.
And alternately tweaks a massaged body sides for 6 times, and kneading for fat wrinkles through tissue, as body cover a sheet, or wear top, with a fabric catch a big wrinkle of fat on a belly, and other places,where can, and kneads,like pastry, and alternately catches, a following sides and such passes for all belly for 5 times,and massage ending with stroking, and light strokes after massage is loose acute feels and preventing a bruises on skin .

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