Go away insomnia!

As a poor sleep is in our family an often signs, we are using these recipes as in 50 gr of seeds dill cook for 20 minutes in weak fire in 0.5 l. of red wine, infuse, warming, closing for hour, filter, press, use 50 gr for night.

As two tbl.sp. of seeds hemp chopped sieved, ads in glass for hot boiled water, infuse,closed for 40 minutes, warm use for night for two methods, as drink 1/2 glass before sleep, after in a hour, and drink with sediment.

two tea.sp. of cones Humulus ads in glass hot water, infuse,closed for 4 hours, drink glass for night, or 25 gr of humulus ads in 100 ml. of spirit, infuse dark into for week, shaking, use one tea.sp. for three times/day as on night, or powder of chopped cones use for night.

Temples grease with lavender oil, or 4 drops ads in piece of sugar, suck in for night.

As on a night legs washed with hot water will remove fatigue, give energy, calms nerves, improves sleep.

One tbl.sp. of Sambucus nigra root chopped ads in glass for hot water, boil 15 minutes on weak fire, infuse 30 minutes, filter, use one tbl.sp. in dyspnoea, insomnia.