Very benefit and popular is potato,as fried,baked, boiled,and asking you about a favourite dish,you answering and about potato.Potato having vitamins B1, PP, B2,C, KALIUM, MG,FERRUM, CA, and calorie till 900 kkal.And keeping theirs to cook as:
Peel cut a more thinner, and better bake with peel, or stew, or in minimal water , do not keep in water cleaned potato, and baked potato add in boiled salted water .
Potato is benefit and cures ulcer, kalium in potato benefit for heart, kidneys, stack cures digestion, as in poisoning eating boiled potato.
Peel cut a more thinner, and better bake with peel, or stew, or in minimal water , do not keep in water cleaned potato, and baked potato add in boiled salted water .
Potato is benefit and cures ulcer, kalium in potato benefit for heart, kidneys, stack cures digestion, as in poisoning eating boiled potato.
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