I like a ski walks,and on winter o January I preparing an alder cones ,they are a benefit,which use when your microflora damaging after antibiotics, thus two tbl.sp. of cones ads into glass of hot water, infuse two hours,filter, uses 1/3 glass for three times/day as for a week.
One tbl.sp. of cones ads in glass of water,cook on weak fire for 15 minutes, filter,gargle ache throat, as a good antiseptic in infections.
A scald cones,infuse, till soft, rub, apply on joints in aches,and lotions of on irritated skin.
Cones ad in tea for stomach, and low colic and disorders fight.
One tbl.sp. of cones ads in glass of water,cook on weak fire for 15 minutes, filter,gargle ache throat, as a good antiseptic in infections.
A scald cones,infuse, till soft, rub, apply on joints in aches,and lotions of on irritated skin.
Cones ad in tea for stomach, and low colic and disorders fight.
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