Modification for meal behavior in obesity, or how will to eat with benefit,and to feel good.

And we had written,that diabetes is no disease ,as defining mode of life, as leaving this bad life,you will leave disease for to be healthy needing and your family. Lost health is a poor for enjoy a life,days,and work,as sugar raised complicated.A beauty is good health and live a life, you need to teach for this from earlier ages.
Do not say about a health, our life we live,that we want, feeling young is our soul condition, not a body.
If the insulin produces poor,thus sugar will large, as needing theirs closing, as to be a non obese.
As an oven non ability to hot with woods,she covered with rubber rings, even an insulin in blood many of, as your cells with fats, and for restoring sells to insulin, you need to get slim.
A second type for diabetes is lowering body mass ,and obesity is poor to select clothes,shoes,walk,and met, you risk on the cell level,as and for damages.You need to understand that you are fat, ass feeling these kg loads you,and to know why does a weight rise.
A first is from meal,but we eating same,like other, but reason is genetical, as addiction between a family, as forming in the family for eating habits, cooking,and to think about this, analyze an own behavior.
Next reason is national, as on Russia, or other country eating,cooking spreading  hobby. and on a pictures a queens had showed are fat, as grandma talking that a healthier baby is fat, but they maybe do not about a sporty figure, or meal selling,eating,like on West,when all inclusive, you are try an all,and can you attend for an own business as healthy or not, be modern,as sporty figure is energy and will a person.
Third reason are diets, as any fast diets,different to return your weight back,and after you will eat fast an fried chicken,sweets, as Italian diet is for Italian for example, but habits are the big problem and do not fight with weigh as from case to case, do not check on real time modern diet without specialists, change and own behavior meal.
Four reason is meals narcomania, as the meal calms you, after meal in a brain produce a substance as morphine, as lows stress, yes, you can forget about problems,and relax for the meal, and to know an forgot problem and decided problem are different things.
As for decide it check diary,write what had you eaten,and eating, why you had eaten a sandwich with oil, as after stress,angry or depression, do not decide problem with the meal, decide theirs non with meal,and write a reasons when you are eating meal, why.