For lunch for diabetes is..

at 14.00-15.00
1.Any salad of fresh green,as green onion chop with hard boiled egg, add salt,fromage,pepper.

100 gr.of rukkola ads into two tbl.sp. of juice lemon, press at two garlics pieces, walnut handful ads, dress with sunflower oil, salt, mix.

Soup is more simple is better.
Beef, veal, chicken or fish fillet 200 gr, water one l, potato one, carrot small one, onion small one, egg one.
Cook broth, to mince meat a meat,add egg, roll meat balls,and in broth add potato, shredded onion, carrot,spices,in boiling adding meat balls, and cook 15 minutes.

Hot is veal in onion sauce.
Veal 500 gr, onion three, garlic two, rusks powder of 50 gr, butter oil 50 gr, salt.
Veal cut, shred onion,and to stew,fry in oil a rusks,ads in meat in oil,and stew 60 minutes.

Garnish is fried aubergines.
Aubergines middle 500 gr, onion 100 gr, green,salt for taste.
Aubergines to cut, add in pot with salt,add onion, stew 30 minutes,closing, before 10 minutes to end ,take off lid, ads garlic, onion.