If a thick bowel are over stretched,and filled with stool hard, a liquid will not to enter,and to burst a this place small,were formed a blockage,causing aches.And control for filling, to press tube with fingers.If will to penetrate a liquid to open tube ,slowly breath,with the belly, protrusion with breathe in,and stretching with breathe out,that will to save you, when bowel will to clean, and two l. of liquid will to enter free and light within 40 sec.
After filling a liquid, lie on belly, after on spine, and pelvis raise up,and legs behind head,this pose leave for 40 sec,stretch in belly additionally,this will to enter a liquid in transverse,after lie on spine,and on right side,liquid will to enter in difficult side and in blind diverticulum,and there whole bowel will to wash. And observe these rules and you will to wash a whole thick bowel,and recover his,like a spreader damages,and on begin, and procedure doing after stool, or on any free time, but better on a sunset.
After filling a liquid, lie on belly, after on spine, and pelvis raise up,and legs behind head,this pose leave for 40 sec,stretch in belly additionally,this will to enter a liquid in transverse,after lie on spine,and on right side,liquid will to enter in difficult side and in blind diverticulum,and there whole bowel will to wash. And observe these rules and you will to wash a whole thick bowel,and recover his,like a spreader damages,and on begin, and procedure doing after stool, or on any free time, but better on a sunset.
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