Balanced of proteins, fats, and carbohydrates dishes are against sugar diabetes with obesity part one.

Cabbage white wash,select,shed,salt, rub with hands,add in the pot, infuse cold into two hours.

Serve with chopped apples, sprinkle with juice lemon, or vinegar,dress fromage,adding fromage, sugar,salt.

In salt to add and three shredding carrot.And carrot salad to cook of shredding carrot adding a fromage,sugar,juice lemon, nuts.

And appetite beet salad of chopped beet mixing in garlic, walnut, salt, mayonaise adding.

 A more tender salad of boiled beet shredding,carrot changes on apples, and do not add garlic, other are same.


 
An original salad having of horse radish,wash her,clean, cold in a water to keep 20 minutes for,shred,add fromage with mayonaise, or oil, or raw,fry onion,and fried pork,if will add apples,dress with fromage.

Beet of salad with plums.
Cook beet, shred,add plums cleaned, dress with cranberry, or cowberry juice, mayonaise.

Plantain salad.
Wash plantain, nettle leaves, or scaled,chop, add shredded of onion, radish, salt, add vinegar, sprinkle egg, fromage add.

200 gr. of bear s onion cooking, filter,scaled, add in cold for the hour, dress in oil, serve for garnish.

Leaves nettles cook in salted water, filter, add shredding onion, and coriander, mix,salt.

Shred garlic, add dandelion leaves,add tea.sp. of vegetable oil,  lemon juice, estragon, salt.

Add sauce of three tbl.sp. kefir with lemon juice, pinch sugar, chopped green onion, mayor an, salt.

Wash of dried mushrooms, wet for two hours, cook,chop,and to fry oil, add in mushrooms, add broth mushroom, stew 20 minutes on weak fire, dress vinegar, pepper, salt,chopped garlic, serve with chopped green onion.